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Why you should add an Infrared Sauna to your weekly schedule.
Alicia Price 22/11/23 Alicia Price 22/11/23

Why you should add an Infrared Sauna to your weekly schedule.

Infrared Sauna… what’s all the hype?

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We know how much you adore Cass! We’ve been working hard to expand her availability, and we’re thrilled to announce she’s now available every Wednesday from the 2nd of April. Bookings are now open on Fresha x
Simples... 👌
Happy Business Birthday to us! Four years ago today, we opened our doors on International Women's Day, which was a perfect coincidence given our vision and the community we have cultivated. I probably should have done something amazing for this, bu
Our favourite smoothie 🧋 Save for those mornings when you're on the go 🏃‍♀️ 🥛 250mls milk 💪 30g protein powder 🫐 65g mixed berries (we used frozen blueberries and raspberries) 🌾 65g oats 🐄 50g greek yoghurt Delicious and 35 grams of p
Let’s chat about hydration and the benefits of adding electrolytes to your water →→→ @sodii.hydration
After almost 4 years I thought it was time to actually introduce myself. Truth is, I hate photos and I shy away from anything that requires me to “take up space,” as @thequeenofconfidence speaks of, but 2025 is the year I get better
Beginners Reformer Class ✨️ ⭐️⭐️ Are you new to reformer pilates or looking for a refresher? Then this class is for you! Our instructors will guide you through the fundamentals of the Reformer, ensuring that you feel comfortable and confident on the
A few things that made us feel grateful last week 🎠 💛 The way the afternoon sun hit our hallway windows 💛 Daisy's from my garden 💛 Dreamy stretch while listening to the rain 💛 Early morning sunrise 💛 @academy_coffee summer drink specials ?

We acknowledge the traditional owners of the land where we work, the Wiradjuri people and pay our respects to Elders past and present.

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133 Lords Pl, Orange NSW 2800

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