Boutique movement and day spa located in the heart of Orange.

Studio Seed and Slow By Seed co-exist to provide bespoke and tailored movement and ritual services - encouraging you to slow down and absorb each and every moment.

Movement

Our movements are curated with you in mind - to always meet you where you are at. We encourage you to listen to your body, make it playful and indulgent to ensure that you leave feeling empowered, challenged, and strengthened.

Day Spa

At Slow, Seed’s very open private retreat, we invite you to slow down, disconnect, and rediscover self. Slow is a ping, ding, and ring free space that allows you to fully absorb the soul soothing rituals on offer.

Slow uses only the best natural products and specialises in facials, massages, full body rituals and group bookings.

Community

Our why! When Studio Seed was being dreamt of nightly a big part of those dreams were a community. Social connection is one of the essential pillars of health so of course needs to be included in any wellness model. Our members are welcome to enjoy our lounge before, after or during a class to connect with other members, work, rest - whatever you need it to be. We also host regular studio date nights.

From the moment you step inside Studio Seed, you know you're in for something truly special.

Our space was built on the principle that everyone deserves love and self care and we are passionate about celebrating you, your bodies, and everything they do. As such, Studio Seed is a place free of judgement, and unhealthy standards. Our movements and rituals prioritise only you, your happiness, and your well being and are curated to help you find balance and alignment in your body, mind, and lifestyle.

We understand that no journey is the same, and that we all come from different backgrounds - it’s part of what makes us beautiful. But we believe we all deserve to exist as the best version of ourselves, no matter these differences. This is why we offer more than just one type of care - we cover all of your needs with compassion and understanding at every step.

We also know you will be welcomed by the gorgeous community that we have built here - one that will embrace you completely and who will always be there to truly lift you up. We welcome you to Studio Seed and Slow with open arms and open hearts - see you soon!

Our nurturing environment and bespoke packages make us a one-stop-shop for all of your self-care and wellness needs. So no matter if you need a challenging workout, a relaxing couples massage, or to consult with various alternative health practitioners, Studio Seed can provide.

All of our services are designed to be fully customizable to you and your needs. At every turn, we make you our priority and we lean away from traditional wellness formats in favour of ones that work to celebrate you. We know that movement and self care looks different for everyone and our space has been designed so that anyone can thrive.

Our team will be with you every step of the way, and are here to help you listen to your body and find a sense of peace and wellness from within.

What our members are saying

  • I am so happy I have found Studio Seed!​ A few months ago, I was totally new to Reformer Pilates. But after 3 one-on-one sessions with Alicia, I signed up to a membership and I haven’t looked back! I love the Reformer and Yoga classes and am excited to try my first Barre class! The instructors are so positive and encouraging and always mindful of the restrictions I have post some surgery that I had last year. The app for booking into classes is easy to use too. Studio Seed is my newest, healthy addiction!

    melissa

  • I love that I can come to Studio Seed and there is no judgement, everyone is so welcoming and different fitness levels are accommodated. Studio Seed has helped my strength and endurance, but mentally it has helped extremely. It has taught me to be kinder to myself and to love myself.

    jade

  • My first mat fusion class this morning was a big hit! I enjoyed the incorporation of different workout styles to break a sweat, challenge my balance and core stability especially. I liked having the option of adding weights whilst getting a full body workout. I’m already looking forward to the next fusion class, thanks for a great class

    Alana

  • The support you receive from the girls at Studio Seed is exceptional, but the support you receive through your pregnancy is just outstanding. I attended Seed all the way through my pregnancy, up to 36 weeks. I attended barre and reformer classes. Each class, no matter the instructor, they always had suitable modifications for me. I always left feeling amazing for moving my body. Studio Seed is my happy place! Its not just a reformer studio- its also a real supportive community.

    em

  • After my second pregnancy I had little to no core strength. The girls at Studio Seed have been amazing and helped me to feel more confident and stronger, both mentally and physically. They offer a wide range of classes and times that are easy to book into and are the perfect mix of challenging and fun! I am so grateful to have found Studio Seed. Thank you for creating such a beautiful and welcoming space! X

    Elise

  • After suffering for years with hip bursitis I can finally say I have found my saviour. At 60 years old I feel the fittest, strongest and the most flexible I have been in years. From the moment I enter I feel welcomed, supported and guided. It's such a beautiful space and the girls go above and beyond to make sure every meed is met. I am excited daily to get up and move my body.

    debbie

  • I’ve been going to Studio Seed for about 8 months now and gone from having zero fitness to feeling the strongest I’ve ever felt. The classes are fun, inclusive of all fitness levels and always something different! The team and the community that they’ve built is so friendly and welcoming, it makes Studio Seed a wonderful place to be apart of.

    Shanna

  • Studio Seed is hands down the best Pilates studio in Orange! Not only is the environment beautiful, the staff and members match the aesthetic! Best way to start the day with fun and challenging classes. The instructors are so caring and always listen and ask how we feel and how our body is feeling before and after the class. Seed Pilates cater for each individual needs and accommodate all different levels. We're so lucky to have this studio in town and glad to be part of the family!

    Trine

We love nothing more than helping you discover your truest self

We know how different everyone’s movement and wellness journeys are and know how important a personalised approach is.

As such, for every new sign up, we first have a one on one consultation where we work out what your goals are, what you are missing, and how we can help. From this we are able to design a customised program that is made specifically for you. This program will dig way deeper than what you may be used to - we want you to come out the other side of your time with us stronger and happier in mind, body, and soul.

And we get to cheer you on every step on the way. Sign up today to book your first meeting with one of our team members!